Get ahead in 2019 by learning about what it takes to compete in SAF or any other women's fitness events. Our instructors have not only competed in SAF, but also in CPA, OPA, CBBF, IFBB, IDFA, UFE, and WBFF.
These camps are FREE for all competitors registered in any 2020 SAF event.
Here is the next one:
Ottawa, ON, Canada
SAF "Competiton Preparation" Camp, to better prepare competitors for the 2020 SAF Summer and Fall Spectaculars. Three hours of instruction, including more than an hour of posing practice so competitors of all skill levels can feel more comfortable on the stage!
Sunday, January 26
Time: 2:30 - 5:30 pm
Ottawa Circus School
2275 Gladwin Crescent
Ottawa, ON
K1B 4L5
(Plenty of free parking)
Please note: this list will be updated as more camps are added.
If you are registered for any 2020 SAF event, simply e-mail This email address is being protected from spambots. You need JavaScript enabled to view it. and let us know you would like to attend.
If not registered in a competition, you can pay by using the PayPal link below to attend the camp only. You will be contacted within 72 hours once we receive confirmation of payment. The payment made for the SAF Camp will be credited toward any SAF 2020 competition. Price: $39.99 + tax.
More about the SAF Camps. . .
The SAF "Competition Preparation" Camp is primarily designed to help women compete in the various fitness events: figure, fitness model, bikini, etc. There is valuable information for people thinking about competing in any organization because our instructors have competed successfully in SAF, Physique Canada, IDFA, CBBF, IFBB, OPA, WBFF, UFE and more. The entire seminar and workshop runs 3 hours and features a team of SAF Elite Pro instructors.
Topics include:
- Knowing what the different organizations are and selecting the organization that best suits you
- Understanding the competition process
- Goal setting for competitions
- Knowing how and when to start preparing
- Posing-suit selection and optimization
- Competition-day checklist
- Tanning and skin care
- Hair and makeup
- Posing and presentation, including: T-walks, callouts, quarter-turns, and comparisons
- Understanding judging and feedback for improvement
- . . . plus much more!
What to wear and bring:
- Dress in "layers" (shorts, sweats, tank top, jacket) since it's hard to predict the temperature in the room.
- Bring heels so you can practice posing (optional, but we recommend you try).
- Notepad and pen(cil) because you will want to take notes. We also recommend writing any questions you might have beforehard in the notepad so you don't forget.
- Water and snack, since we like to spend most of the time teaching and interacting, to maximize your time and give you as much information as possible.
- Optional: We will have SAF tank tops there for purchase for $25/each.
For further information, please e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.